Discover inner peace and vitality with Tai Chi Gung
At Bogastow Meadow Tai Chi Gung, we guide you through the ancient practice of Tai Chi Gung, a 3,300-year-old tradition that cultivates peace, balance, and profound transformation. Our classes in Millis, Massachusetts, focus on breath, movement, and awareness to harmonize your mind, body, and spirit.
Our offerings
Bogastow Meadow Tai Chi Gung provides a range of classes and resources designed to help you integrate Tai Chi Gung into your daily life and achieve holistic well-being.
Beginner Tai Chi Gung classes
Start your journey with fundamental movements and breathing techniques, building a strong foundation for your practice.
Workshops & special events
Participate in immersive workshops and special events to explore specific aspects of Tai Chi Gung and its applications.
Private coaching & personalized programs
Receive one-on-one guidance tailored to your specific needs and goals, accelerating your path to balance and vitality.
Recharge and rejuvenate: self-care for teachers
Teaching can be demanding, but prioritizing your well-being is essential. Discover how Tai Chi Gung can help you find inner peace, reduce stress, and restore your energy, allowing you to be your best self in and out of the classroom.
What is Tai Chi Gung?
Tai Chi Gung is more than just exercise; it's a profound practice that clears the mind, body, emotions, and spirit of negative energies. By focusing on the 'Chi,' or life force, we allow energy to flow freely, leading to clarity of mind, health in the body, and vitalness in spirit. It's a journey to balance, self-awareness, and manifesting your desired reality.
Transform your life
Through consistent practice, Tai Chi Gung empowers you to attract health, wealth, and happiness, fostering a balanced and vibrant life. Join our community in Millis, Massachusetts, and begin your transformation.
"I had no idea I'd like Tai Chi Gung as much as I did! What I loved most was that it wasn't about being fit or athletic. Literally anyone can do it! Being outside in nature while slowing down and connecting your mind and body was something I didn't realize I needed. I left feeling calmer, and clearer. It is so needed in today's society. I can't wait to go back."
Krissy Banks, Owner of Mindful Recovery, Holliston, Massachusetts
" There were so many things going through my head when I went to Tai Chi Gung Class at Bogastow Meadow. I was close with my grandfather, and he lived on Bogastow Circle. Deep inside, I knew I had to go. I was visiting for the weekend, and the class was amazing. Brian really confirmed all the synchronicity for me. I believe big things are coming."
Courtney Clark, Executive Vice President, Gallus Detox and Recovery Services, Leading inpatient and outpatient treatment- Scottsdale, Arizona
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" I knew Brian before as a football coach, and we collaborated for his family fun night as a fundraiser for the football program in 2018. I heard about his Tai Chi Gung Classes at Bogastow Meadow behind his house. I went, and it was awesome. I felt the energy, and knew that Brian could teach as he is a history and philosophy teacher at the high school across the street from my farm. We are collaborating again soon on August 8, when we do Rise To Root- yoga on the farm, Tai Chi Gung at the Meadow, Cold Plunge and Sauna at Mindful Recovery, and healthy meal back at the farm. Can't wait! It is sold out!
Linda Chiarizio, Owner of Tangerini's Farm, Millis, Massachusetts
Ready to begin your journey?
Join Bogastow Meadow Tai Chi Gung and experience the ancient wisdom that leads to a balanced, healthy, and happy life. We look forward to welcoming you.
Connect with us
Our location
Bogastow Meadow Tai Chi Gung
433 Exchange Street
Millis, Massachusetts 02054
508-904-4254